First Posted: 5/24/2013

The Falls Active Adult Center sponsored by the Area Agency on Aging for Luzerne/Wyoming counties recently had a presentation and demonstration on techniques to promote relaxation to enhance body and mind wellness.

Sharon Hinchey, the presenter, is a representative from “Women Heart,” The National Coalition for Women with Heart Disease. The Crocheting Club from the center presented Sharon with red scarves made by the group to be given to women who have had a heart attack. Women use the scarves to cover their nose and mouth in the winter.

Anyone 55 and over is invited to join us for the following activities:

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Mondays: 10 a.m. to 11:30 a.m. Wii bowling competition with Tunkhannock Center, alternating sites.

Mondays: 1 p.m.- 2 p.m. Crocheting Club meets all levels welcome.

Tuesday and Fridays: 11:15 a.m. -11:45 a.m. “Healthy Steps” exercise program.

Tuesdays: Brain games at lunch.

Wednesdays: 10 a.m. – 10:45 a.m. Walking group

Thursdays: Nutrition talk at lunch

Saturday, June 8: “Flea Market” at the Center from 8 a.m. to 3 p.m. There is no charge for the space but you must bring your own table. There will be baked goods, food and drinks for sale at the center. There are still some spaces left which are on a first come first serve basis. To reserve a space RSVP to Twila at 388-2623 betwenn 9 a.m. and 2 p.m..