Yoga at Laflin Library


Sandy Seyler, certified yoga instructor, conducted a class at the Laflin Library. Participants were instructed in breathing exercises and chair yoga with gentle stretching, followed by meditation. Participants, from left, first row, are: Annette Smith, Sandy Seyler, instructor and Cathy Beretski. Second row: Marie Fender, Helen LaVinia, Michele Bullington, Michele Christ and Arlene Matkins. Nancy Coassolo, librarian, also participated in the class.

http://psdispatch.com/wp-content/uploads/2016/05/web1_TTL050916library.yoga_.jpg
comments powered by Disqus