Laflin Library holds yoga class


Certified yoga instructor, Sandy Seyler, recently conducted a class at the Laflin Library in which participants were instructed in breathing exercises, chair yoga with gentle stretching, followed by meditation. In photo, from left, first row, Annette Smith, Sandy Seyler, instructor; Cathy Beretski. Second row, Marie Fender, Helen LaVinia, Michele Bullington, Michele Christ, Arlene Matkins. Absent from photo, Nancy Coassolo, librarian.

http://psdispatch.com/wp-content/uploads/2016/04/web1_Laflin-Yoga.jpgSubmitted photo
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